Why can't we lose weight?

It's not that there aren't enough options.

It's not that the programs that we choose don't work.

It's that we're not committed to our goal.

It seems like a good idea until the work starts.  Or maybe even until the work is half way done.  But there are some things that take constant, focused, meticulous, relentless work.  That's the kind of work that separates the successful from the unsuccessful.
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How long does it last?

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You should do this NOW